I have lost over 70 lbs. since April 2016. I started off wearing a size 20, and barely able to walk a mile. Now I wear a size 10 and walk 4 miles most days of the week. It has been a blast shopping the bins in my garage for all my skinny clothes!
Approaching my 50th birthday, I was in the worst shape of my life. Constant back pain and most of my family started blood pressure meds in their early 50’s. I did not want to go that route!
I chose Dr. Lara because it was a program that I could easily adopt. Everyone was friendly and supportive. There were challenges along this journey, but Dr. Lara & his team have supported me through everything. And, I know they will continue to be there as challenges present on my maintenance path.
Now, I smile more! I smile because I have more self-confidence, because I’m not in constant pain, because I am more social as I am not embarrassed by my weight. I smile more because I have achieved my goal with the help of this team!
I would encourage you to go for it! Take it day by day, and set little goals all along the way. That way there are lots of celebrations along the way too!
– Karen P.