César A. Lara M.D.

Throughout my 28 years as a medical doctor, I have witnessed many profound transformations made possible through modern medicine and technology. Innovation and progress have allowed me to become a better and more effective physician. But the greatest discovery of my medical career was perhaps the least obvious - the body’s natural healing ability. Today, as a physician and healer, I practice preventative medicine or “transformative medicine” as I prefer to call it. Focusing on the entire spectrum of the individual, I help patients regain control of their health through a combination of cutting-edge nutritional science, behavioral upgrades, bioidentical hormone replacement therapy, and ancient healing techniques.

Articles by César A. Lara M.D.

10/08/2025

Articles by César A. Lara M.D.

Holiday Meal Prep Guide: Dr. Lara’s Fall & Holiday Survival Strategies

How to Restart Your Weight Loss When Nothing Seems to Work Anymore

How Hormones Affect Weight Loss and What You Can Do About It

Easy Nutrition Swaps That Actually Make a Difference

Weight Loss Support Beats Willpower Every Time

How to Stay Healthy During Holiday Celebrations Without Missing Out