Thumbnail for What Are Some Good Gentle Exercises for Weight Loss?: blog-image-gentle-exrcise12/08/2020 What Are Some Good Gentle Exercises for Weight Loss?In this article, Dr. Lara shares some of his favorite gentle exercises for weight loss.
Thumbnail for What’s the Difference Between CoolSculpting & Green Laser Therapy?: dr-lara-exam-room-2-with-green-light-laser11/10/2020 What’s the Difference Between CoolSculpting & Green Laser Therapy?Green laser therapy trims more inches in less time than CoolSculpting, without the side effects or…
Thumbnail for Should I Drink Water to Lose Weight?: blog-image-hydration10/22/2020 Should I Drink Water to Lose Weight?Dr. Lara talks about why it’s so important to drink water to lose weight and shares…
Thumbnail for How Do I Remove Fat Cells from My Body?: blog-image-of-fat-cells09/04/2020 How Do I Remove Fat Cells from My Body?The short answer is, you don’t remove fat cells from your body. Instead, you heal your…
Thumbnail for What Are the Healthy Fats to Eat?: healthy-fats-blog-article-image07/06/2020 What Are the Healthy Fats to Eat?Extra body fat is unhealthy, but eating healthy fats has important health benefits.
Thumbnail for Is Intermittent Fasting a Healthy Way to Lose Weight?: photo-of-clock-on-a-plate-for-intermittent-fasting-article07/02/2020 Is Intermittent Fasting a Healthy Way to Lose Weight?Intermittent fasting optimizes your brain and heart health. There are different types of intermittent fasting outlined…