08/18/2026
Cold Sesame Tofu & Cucumber Noodle Bowl
Tofu is one of Dr. Lara's recommended plant-based proteins — and one of the…
08/14/2026
Chilled Cucumber Dill Salmon Salad
Wild salmon is one of the few proteins Dr. Lara recommends as a healthy…
08/01/2026
Cinnamon Spiced Cod with Roasted Cauliflower
Cinnamon on white fish sounds unexpected — until you try it. This preparation draws…
08/01/2026
Spiced Ground Turkey & Cauliflower Rice Skillet
One pan, 25 minutes, and a week's worth of easy lunches if you double…
08/01/2026
Dijon Herb Pork Tenderloin with Roasted Brussels Sprouts
Pork tenderloin is one of the leanest cuts of pork available — and one…
07/29/2026
Greek-Style Ground Turkey Lettuce Tacos
These aren't your usual taco night. Where the Taco Lettuce Wraps…