10/28/2024
Tips for a Happy & Healthy Holiday Season
The holiday season is here, and it’s time to celebrate! The team at my weight…
10/14/2024
Red Laser Pain Relief in Tampa Bay: Harnessing Light to Heal
At César A. Lara M.D. Weight Loss & Wellness Center, we understand how frustrating…
07/16/2024
Is it Worth Seeing a Doctor for Weight Loss?
In the age of information overload and quick-fix solutions, the journey to weight loss can be…
06/19/2024
BHRT: The Benefits of Pills and Creams Over Pellets
BHRT pills and creams provide flexible, convenient, and non-invasive options for addressing hormonal imbalances.
06/11/2024
Portion Control Tips for Healthy Weight Management
By managing portion sizes, we can enjoy a variety of foods while maintaining a balanced diet…
05/22/2024
Summer Meal Prep Tips for Weight Loss & Weight Management
Dr. Lara shares meal prep tips to help you lose weight and stay healthy during the…