Thumbnail for How Can I Practice Self Love and Raise My Self Esteem?: blog-image-self-love-flower-201/25/2021 How Can I Practice Self Love and Raise My Self Esteem?Losing weight and improving your health begins with loving yourself inside and out.
Thumbnail for Our Thoughts Paint the Reality that We Live: blog-image-thought-paint-412/30/2020 Our Thoughts Paint the Reality that We LiveDr. Lara recently shared a video message about the important role our thoughts play in shaping…
Thumbnail for What Are Some Good Gentle Exercises for Weight Loss?: blog-image-gentle-exrcise12/08/2020 What Are Some Good Gentle Exercises for Weight Loss?In this article, Dr. Lara shares some of his favorite gentle exercises for weight loss.
Thumbnail for Why Should I Take Vitamin D3 with Vitamin K2?: blog-image-sunflower-211/24/2020 Why Should I Take Vitamin D3 with Vitamin K2?Taking Vitamin D3 with Vitamin K2 helps to ensure the calcium transported by the Vitamin D…
Thumbnail for CoolSculpting & Green Laser Therapy – What’s the Difference?: dr-lara-exam-room-2-with-green-light-laser11/10/2020 CoolSculpting & Green Laser Therapy – What’s the Difference?Green laser therapy trims more inches in less time than CoolSculpting, without the side effects or…
Thumbnail for Should I Drink Water to Lose Weight?: blog-image-hydration10/22/2020 Should I Drink Water to Lose Weight?Dr. Lara talks about why it’s so important to drink water to lose weight and shares…