01/25/2021
How Can I Practice Self Love and Raise My Self Esteem?
Losing weight and improving your health begins with loving yourself inside and out.
12/30/2020
Our Thoughts Paint the Reality that We Live
Dr. Lara recently shared a video message about the important role our thoughts play in shaping…
12/08/2020
What Are Some Good Gentle Exercises for Weight Loss?
In this article, Dr. Lara shares some of his favorite gentle exercises for weight loss.
11/24/2020
Why Should I Take Vitamin D3 with Vitamin K2?
Taking Vitamin D3 with Vitamin K2 helps to ensure the calcium transported by the Vitamin D…
11/10/2020
CoolSculpting & Green Laser Therapy – What’s the Difference?
Green laser therapy trims more inches in less time than CoolSculpting, without the side effects or…
10/22/2020
Should I Drink Water to Lose Weight?
Dr. Lara talks about why it’s so important to drink water to lose weight and shares…