12/08/2020
What Are Some Good Gentle Exercises for Weight Loss?
In this article, Dr. Lara shares some of his favorite gentle exercises for weight loss.
11/10/2020
CoolSculpting & Green Laser Therapy – What’s the Difference?
Green laser therapy trims more inches in less time than CoolSculpting, without the side effects or…
10/22/2020
Should I Drink Water to Lose Weight?
Dr. Lara talks about why it’s so important to drink water to lose weight and shares…
09/04/2020
How Do I Remove Fat Cells from My Body?
The short answer is, you don’t remove fat cells from your body. Instead, you heal your…
07/06/2020
What Are the Healthy Fats to Eat?
Extra body fat is unhealthy, but eating healthy fats has important health benefits.
07/02/2020
Is Intermittent Fasting a Healthy Way to Lose Weight?
Intermittent fasting optimizes your brain and heart health. There are different types of intermittent fasting outlined…