11/29/2022
Reversing Type 2 Diabetes
November is American Diabetes Month. Over the past few weeks, we’ve focused extra…
09/19/2022
Look Your Best for a Wedding or Special Event
Get ready to see people you haven’t seen recently, share time with loved ones, wear your…
06/28/2022
Ways to Stay Active in the Summer Heat
Last week was the summer solstice, and summer is officially in full swing. While many of…
05/31/2022
Some of My Favorite Foods for Weight Loss
Good nutrition is essential for healthy weight loss and a healthy life. In last month’s article,…
04/27/2022
Tips for Mindful Eating
Mindful eating means being conscious of what you eat, how you eat, and why you eat.
02/24/2022
Which Areas Can I Target with Green Laser Body Sculpting?
Green laser body sculpting is more popular than ever, and with the kinds of results…