Thumbnail for What Are Some Good Gentle Exercises for Weight Loss?: blog-image-gentle-exrcise 12/08/2020 What Are Some Good Gentle Exercises for Weight Loss? In this article, Dr. Lara shares some of his favorite gentle exercises for weight loss.
Thumbnail for Why Should I Take Vitamin D3 with Vitamin K2?: blog-image-sunflower-2 11/24/2020 Why Should I Take Vitamin D3 with Vitamin K2? Taking Vitamin D3 with Vitamin K2 helps to ensure the calcium transported by the Vitamin D…
Thumbnail for CoolSculpting & Green Laser Therapy – What’s the Difference?: dr-lara-exam-room-2-with-green-light-laser 11/10/2020 CoolSculpting & Green Laser Therapy – What’s the Difference? Green laser therapy trims more inches in less time than CoolSculpting, without the side effects or…
Thumbnail for Should I Drink Water to Lose Weight?: blog-image-hydration 10/22/2020 Should I Drink Water to Lose Weight? Dr. Lara talks about why it’s so important to drink water to lose weight and shares…
Thumbnail for How Do I Remove Fat Cells from My Body?: blog-image-of-fat-cells 09/04/2020 How Do I Remove Fat Cells from My Body? The short answer is, you don’t remove fat cells from your body. Instead, you heal your…
Thumbnail for How Can I Create and Maintain Optimal Gut Health?: blog-image-gut-health 08/06/2020 How Can I Create and Maintain Optimal Gut Health? The importance of gut health is something that I discuss early and often with new patients…