Turkey, Vegetable & Swiss Cheese Breakfast Scramble

This Turkey, Vegetable & Swiss Cheese Breakfast Scramble is a tasty and satisfying way to start off your day the healthy way.

Prep Time: 5 mins   Cook Time: 5 mins

This Turkey, Vegetable & Swiss Cheese Breakfast Scramble is a tasty and satisfying way to start off your day the healthy way. With 3 servings of protein and .5 teaspoons of sugar, it's also the perfect way to stay on track with your healthy weight loss goals.

Recipe

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: 1

Ingredients:

  • 2 egg whites
  • 1 slice of swiss cheese
  • 2 slices of cooked turkey bacon (crumbled)
  • Pinch Salt and pepper
  • ½ cup Spinach
  • ½ cup Tomato
  • 1 tablespoon Olive oil

Instructions:

  1. Whisk
    In a bowl, whisk together the egg whites, salt, and spinach. Add pepper to taste.
  2. Heat pan
    Add olive oil to skillet and let warm in medium-high heat.
  3. Cook eggs
    Pour egg mixture into the pan and let cook for 2 minutes
  4. Scramble and cook all ingredients
    Add cheese, turkey bacon, spinach, and tomatoes to eggs and scramble. Remove from heat and serve.

Nutrition Info:

Serving Size: 1 serving total = 3 protein servings and .5 teaspoons of sugar