Thumbnail for Turkey Sausage & Spinach Crustless Mini Quiche: recipe-mini-quiche01/24/2023 Turkey Sausage & Spinach Crustless Mini QuicheEasy cooking for one person that's healthy too. This recipe contains 3 proteins and .5 sugars.
Thumbnail for Meatloaf Cups: recipe-meatloaf-cups11/09/2022 Meatloaf CupsThis Meatloaf Cup is made with lean meat for a protein-focused snack or meal. For a…
Thumbnail for A Healthier Frozen Coffee: recipe-image-frozen-coffee09/27/2022 A Healthier Frozen CoffeeHere's a healthier version of an iced coffee. It's made with almond milk and your favorite…
Thumbnail for Smoked Salmon Omelette: Smoked Salmon Omelet09/09/2022 Smoked Salmon OmeletteThis high-protein Smoked Salmon Omelette delights all your taste buds and is the perfect way to…
Thumbnail for Fruit Smoothie Bowl: recipe-image-fruit-smoothie-bowl05/10/2022 Fruit Smoothie BowlThere's nothing as sweetly satisfying as a Fruit Smoothie Bowl. Almond milk, protein powder, and fruit…
Thumbnail for Yogurt with Blackberries: yogurt-with-blackberries-204/13/2022 Yogurt with BlackberriesYogurt with Blackberries is a cool, creamy and delicious healthy snack.