01/24/2023
Turkey Sausage & Spinach Crustless Mini Quiche
Easy cooking for one person that's healthy too. This recipe contains 3 proteins and .5 sugars.
12/07/2022
Greek Pork Chops
Impressive stuffed Greek Pork Chops are easy to make when you use your favorite greek seasoning…
11/09/2022
Zesty Lemon Baked Brussels Sprouts
Our Zesty Lemon Baked Brussels Sprouts recipe takes cruciferous vegetables to the next level with an…
10/18/2022
Baked Lemon Pepper Chicken
Vibrant, tender, and juicy chicken is the result of minimal prep time and baking the chicken…
09/09/2022
Smoked Salmon Omelette
This high-protein Smoked Salmon Omelette delights all your taste buds and is the perfect way to…
08/15/2022
Ceviche
Ceviche made with fresh tilapia, pre-cooked shrimp, fresh limes, and herbs is the perfect summer meal.