High-Protein Festive Mini Turkey Meatballs with Cranberry Glaze

The holiday season is a time for celebration, togetherness, and indulgence—but that doesn’t mean you need to compromise your health goals.

Prep Time: mins   Cook Time: mins

The holiday season is a time for celebration, togetherness, and indulgence—but that doesn’t mean you need to compromise your health goals. These high-protein mini turkey meatballs with a festive cranberry glaze are the perfect addition to your Christmas party spread. They’re flavorful, nutrient-packed, and easy to make, ensuring your guests enjoy a guilt-free yet delicious dish. Plus, their vibrant presentation will add a festive touch to any holiday table!

 

High-Protein Festive Mini Turkey Meatballs with Cranberry Glaze

These festive mini turkey meatballs are packed with protein and holiday cheer, perfect for your next Christmas party. The cranberry glaze adds a touch of sweetness and seasonal flair while keeping it healthy.

 

With these high-protein mini turkey meatballs, you can enjoy the flavors of the season while staying on track with your wellness goals. They’re a hit among health-conscious guests and a delightful twist on traditional holiday fare. Whether you're hosting a party or contributing to a potluck, this recipe delivers the perfect balance of taste, nutrition, and festive flair. Happy holidays from Dr. Cesar Lara Weight Loss and Wellness!

Recipe

Ingredients:

  • For the Meatballs: 4 servings- each serving 4 proteins and 1.6 tsp of sugar
  • 1 lb lean ground turkey
  • 1/4 cup finely chopped onion
  • 1/4 cup almond flour or oat flour
  • 1 egg, beaten
  • 1 tbsp fresh parsley, chopped
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • For the Cranberry Glaze:
  • 1 cup fresh or frozen cranberries
  • 1/4 cup 100% orange juice (no added sugar)
  • 1 tbsp honey or maple syrup
  • 1/4 tsp cinnamon
  • Pinch of salt

Instructions:

  1. Prepare the Meatballs:
    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. In a large bowl, combine ground turkey, onion, almond flour, egg, parsley, garlic powder, smoked paprika, salt, and pepper. Mix until just combined. Form the mixture into small meatballs (about 1 inch in diameter) and place them on the prepared baking sheet. Bake for 15-20 minutes or until the meatballs are cooked through and lightly browned.
  2. Make the Cranberry Glaze:
    While the meatballs bake, combine cranberries, orange juice, honey, cinnamon, and salt in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the cranberries burst and the mixture thickens. Use an immersion blender or mash the cranberries with a spoon for a smoother glaze, if desired.
  3. Combine and Serve:
    Toss the cooked meatballs in the cranberry glaze until evenly coated. Transfer to a serving platter and garnish with extra parsley for a festive touch.

Nutrition Info:

Serving Size: 4 servings- each serving 4 proteins and 1.6 tsp of sugar

  • 160
  • 18 grams
  • 12 grams
  • 5 grams