Any-Flavor Healthy Mousse

Enjoy this healthy mousse recipe for a delicious dessert. One serving = 0.5 tsp sugar and 0.75 proteins

Prep Time: 5 mins   Cook Time: 1 hr

This is the perfect healthy mousse recipe for everyone, because you can make any flavor of mousse that you want. Mousse is a healthier alternative to many desserts, which is why we recommend it for patients on a weight loss program.

Recipe

Prep Time: 5 mins
Cook Time: 1 hr
Total Time: 1 hr 5 mins
Yield: 4

Ingredients:

  • 1 cup plain Greek yogurt
  • 1 package any flavor sugar-free jello
  • 1 cup of water

Instructions:

  1. Boil water
    Bring water to a boil.
  2. Combine water and Jello
    Add water to sugar-free Jello packet, whisk together in a bowl until jello is dissolved.
  3. Add yogurt
    Add yogurt to Jello mixture.
  4. Refrigerate
    Let your healthy mousse set in the refrigerator. Enjoy!

Nutrition Info:

Serving Size: 1/2 cup