Pesto Fish

An easy to make seafood meal that comes together in 20 minutes.

Prep Time: 5 mins   Cook Time: 20 mins

An easy to make seafood meal that comes together in 20 minutes. Enjoy this pesto fish recipe when you want a healthy meal to stay on track with your weight loss program. One serving = 3 proteins. This fish recipe goes well with a side of grilled zucchini or zucchini gratin.

Recipe

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Yield: 4 servings

Ingredients:

  • 12 oz fish (grouper, tilapia, cod)
  • 4 oz pesto
  • 1 lemon juiced
  • 2 tablespoons olive oil

Instructions:

  1. Combine to make fish rub.
    Combine pesto, lemon juice, and olive oil. Coat fish in the rub.
  2. Grill
    Grill filets on low 8-10 minutes on each side

Nutrition Info:

Serving Size: 1/4 of prepared recipe