Mushroom and Spinach Cauliflower “Rice”

Cauliflower, mushrooms, and onions combine with soy sauce for this flavorful side dish.

Prep Time: 5 mins   Cook Time: 20 mins

This impressive side dish brings together a combination of super healthy vegetables. Cauliflower, mushrooms, and onions combine with soy sauce for this flavorful side dish. With 1 serving = 3.5 tsp sugar, it's the side you want to eat to stay on your healthy weight loss plan.

Recipe

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins

Ingredients:

  • 10 oz packages of frozen riced cauliflower
  • 1 tablespoon of soy sauce
  • 2-3 tbsp of olive oil
  • 1/2 cup chopped onion
  • 2 minced garlic cloves
  • 3 cups of sliced mushrooms
  • 2 cups of spinach

Instructions:

  1. Cook cauliflower
    Cook cauliflower rice according to instructions on package.
  2. Cook onions.
    Heat olive oil in a skillet, add onions, and cook until soft.
  3. Saute mushrooms.
    Toss in mushrooms and saute until cooked.
  4. Add the rest of ingredients.
    Now add garlic, and stir. Add cauliflower rice and soy sauce. Stir until cauliflower rice has absorbed soy sauce.
  5. Add in spinach.
    Top mixture with spinach, stir, and cook until wilted.

Nutrition Info:

Serving Size: 1/2 of total side made