Southwest Omelet

The perfect balance of protein and sugar (peppers) comes together in this Southwest Omelet. Start your day with this tasty omelet!

Prep Time: 5 mins   Cook Time: 5 mins

Eggs, a little cheese, and diced peppers make this Southwest Omelet. It's the perfect balance of protein and sugars, in fact 1 omelet is 3 proteins and 1 tsp of sugar on your healthy weight loss plan.

Recipe

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: 1 omelet is 3 proteins and 1 tsp of sugar

Ingredients:

  • 2 Eggs
  • 1 oz mozzarella cheese
  • ¼ cup diced peppers
  • Scallion to garnish

Instructions:

  1. Whisk eggs
    Whisk eggs salt and pepper together, oil pan and place over medium heat.
  2. Cook omelet
    Add eggs to pan, when almost set, top with cheese and peppers and fold in half. Garnish with scallions and enjoy!

Nutrition Info:

Serving Size: 1