10/22/2020
Should I Drink Water to Lose Weight?
Dr. Lara talks about why it’s so important to drink water to lose weight and shares…
10/01/2020
Fish Oil: What is the Difference Between EPA and DHA?
Dr. Lara talks about the importance of fish oil, and the different health benefits of EPA…
09/23/2020
Is It Really Important to Eat Organic Food?
Whenever possible, eat organic ingredients. Organic foods have a greater profile of nutrients and antioxidants and…
09/04/2020
How Do I Remove Fat Cells from My Body?
The short answer is, you don’t remove fat cells from your body. Instead, you heal your…
08/06/2020
How Can I Create and Maintain Optimal Gut Health?
The importance of gut health is something that I discuss early and often with new patients…
08/06/2020
What Are the Health Benefits of Probiotics?
There are several significant health benefits of probiotics. It all begins with balancing our “gut biome”.