Looking for a protein-packed appetizer that will impress your guests while still keeping your healthy eating goals on track? Our Creamy Artichoke Dip is the perfect solution! This luxurious dip combines the rich flavors of artichokes with three different cheeses and a protein boost from Greek yogurt. It's indulgent yet nutritious, making it an ideal option for entertaining or simply treating yourself to something special that aligns with your wellness journey.
This Creamy Artichoke Dip isn't just delicious—it's also a smart choice for anyone mindful of their protein intake. With approximately 14-18g of protein per serving, it helps satisfy hunger while providing that comforting, creamy texture we all crave. Pair it with crunchy vegetables for dipping to keep it completely keto-friendly, or enjoy it as part of a balanced meal. Store any leftovers in an airtight container in the refrigerator for up to three days, though we doubt it will last that long!
Recipe
Ingredients:
- (Serves 4, ~14-18g protein per serving)
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup cream cheese, softened
- 1/2 cup plain Greek yogurt (adds protein!)
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes (optional)
Instructions:
Nutrition Info:
Serving Size: 4 Servings. Each serving 2 proteins and 1 tsp of sugar