Creamy Asparagus Soup

Recipe

Ingredients:

• 4 Cups Chicken Broth (or Veggie Broth for vegetarian)
• 2 Lbs Asparagus
• 1 Small Onion (chopped)
• 1/2 Cup Heavy Cream
• 2 oz Grated Parmesan Cheese
• 1 Tbsp minced garlic
• 2 Tbsp butter
• Salt & Pepper to taste

Instructions:

1. Chop
   Chop the asparagus ends off and discard. Cut the remaining asparagus into 1/2 inch pieces; set aside.
2. Sauté
   Add the butter and chopped onion to a large pot and sauté the onions for a few minutes. Add the asparagus and continue sautéing for a few more minutes. Add the minced garlic and a little salt and pepper, and then sauté for 1 more minute. Next, add the chicken broth and bring to a boil. Lower the heat and simmer for a few minutes or until the asparagus is tender.
3. Blend
   Carefully place the soup in a blender and puree until creamy.
4. Add cream and cook
   Place it back in your pot and add the heavy cream. Cook on medium heat until hot but do not bring to a full boil.
5. Add parmesan
   Remove from the heat and stir in the grated parmesan.
6. Serve
   Serve immediately, or store in the fridge for up to 5 days. You can also freeze for later.

Nutrition Info:

Serving Size: 1/6 of total prepared = 1 serving of 2 proteins and 1 sugar