Kale Chips

The healthiest chips you can eat, Kale Chips, are easy to make and significantly better than anything fried or kettle-cooked. These chips are a free item.

Prep Time: 5 mins   Cook Time: 4 mins

The healthiest chips you can eat, Kale Chips, are easy to make and significantly better than anything fried or kettle-cooked. This recipe does use an air fryer and is considered a free item with 0 protein and 0 tsp of sugar so you can stay on track with your healthy weight loss plan.

Recipe

Prep Time: 5 mins
Cook Time: 4 mins
Total Time: 9 mins
Yield: 1

Ingredients:

  • 1 cup kale
  • 1 tsp extra virgin olive oil
  • salt and pepper

Instructions:

  1. Coat and season kale
    Coat kale thinly with oil and season with salt and pepper.
  2. Air fry
    Place on air fryer and cook at 375 degrees for 4 to 5 minutes, keeping a close eye on them after 3 minutes. Shake the pan halfway through cooking and enjoy!

Nutrition Info:

Serving Size: 1