An easy to make seafood meal that comes together in 20 minutes. Enjoy this pesto fish recipe when you want a healthy meal to stay on track with your weight loss program. One serving = 3 proteins. This fish recipe goes well with a side of grilled zucchini or zucchini gratin.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Yield: 4 servings
- 12 oz fish (grouper, tilapia, cod)
- 4 oz pesto
- 1 lemon juiced
- 2 tablespoons olive oil
- Combine to make fish rub.
Combine pesto, lemon juice, and olive oil. Coat fish in the rub.
Grill filets on low 8-10 minutes on each side
Serving Size: 1/4 of prepared recipe