Roasted Red Pepper Dip

Our Roasted Red Pepper Dip is an ideal appetizer for your next party.

Prep Time: 1 hr 5 mins   Cook Time: 10 mins

Our Roasted Red Pepper Dip will make you want to eat more fresh vegetables because it's so good. This dip is the perfect appetizer or party food to stay on track with your weight loss program. 4 servings = 3 proteins and 0.5 tsp of sugar


Prep Time: 1 hr 5 mins
Cook Time: 10 mins
Total Time: 1 hr 15 mins
Yield: 4


  • 8 oz sour cream
  • 4 oz cream cheese
  • 1 clove minced garlic
  • 1 tablespoon basil
  • 1 red bell pepper


  1. Heat oven
    Heat oven to 425.
  2. Slice and bake
    Slice bell pepper into strips, sprinkle with salt, and toss in olive oil. Bake for 10 minutes.
  3. Blend and refrigerate
    Place all ingredients in food processor blend and refrigerate for 1 hour. Serve with raw vegetables.

Nutrition Info:

Serving Size: 1/4 of total dip