Tomato, Spinach & Chicken Casserole

Tomatoes, spinach, and chicken come together in this casserole that's finished on the stove top in a yummy sauce.

Prep Time: 15 mins   Cook Time: 1 hr

Casseroles are the perfect crowd-pleaser. With this recipe for Tomato, Spinach & Chicken Casserole, we’ve created a healthy red and green option for a festive holiday table setting. This recipe makes four servings with three proteins per serving and 1.3 sugars per serving to help you on your weight loss journey. It’s a crowd-pleaser and easy to make with most of the time spent with the chicken baking in the oven.

Recipe

Prep Time: 15 mins
Cook Time: 1 hr
Total Time: 1 hr 15 mins

Ingredients:

  • 2 Chicken breasts (about 12 oz)
  • 8 Oz tomatoes sauce
  • 2 Tbsp Garlic
  • 2 Cup Raw Spinach
  • ½ Cup Heavy Cream
  • ¼ Tsp. Basil

Instructions:

  1. Bake
    Bake chicken at 350 Degrees for 45 minutes. Set a side to cool.
  2. Mix, boil and simmer sauce
    In a skillet add tomato sauce, garlic, heavy cream and bring to a boil stirring constantly. Reduce to simmer, add basil, spinach. Mix well.
  3. Final saute in sauce
    Slice chicken and add to sauce. Cook for 5-10 minutes.

Nutrition Info:

Serving Size: Recipe makes 4 servings with 3 proteins per serving and 1.3 sugars per serving