Asian Marinated Salmon

A serving of this delicious marinated salmon = 5 protein and .5 tsp sugar.

Prep Time: 1 hr   Cook Time: 20 mins

When you're ready for a delicious seafood meal with a touch of spice, try this recipe for Asian marinated salmon.

Salmon is a rich source of omega-3 fatty acids and one of Dr. Lara's recommend sources of healthy fats. This salmon recipe is approved for our healthy weight loss program.


Recipe

Prep Time: 1 hr
Cook Time: 20 mins
Total Time: 1 hr 20 mins
Yield: 4

Ingredients:

  • 4 skinless salmon 5 oz. filets (20 oz total)
  • 4 tbsp Makoto Ginger Dressing
  • 1 tbsp light soy sauce
  • 1 tbsp rice vinegar
  • 1 packet Truvia sweetener
  • 2 tbsp chopped scallions

Instructions:

  1. Combine
    In bowl combine all ingredients omitting the salmon stir well.
  2. Marinade
    Pour marinade in a gallon size bag and add salmon filets. Allow salmon to marinade in the refrigerator for 1 hour.
  3. Sauté
    Place fillets in sauté pan and sauté over medium heat 10-12 minutes.
  4. Remove salmon and continue to simmer marinade
    Remove salmon from pan, add remaining marinade and simmer for 4-5 minutes.
  5. Pour
    Pour marinade over fillets and enjoy this Asian marinated salmon.

Nutrition Info:

Serving Size: 5 oz.