Healthy Turkey Breakfast Scrambler

Change up your morning routine with a healthy turkey breakfast scrambler. Easy to make in under 10 minutes.

Prep Time: 5 mins   Cook Time: 5 mins

Serve this healthy turkey breakfast scrambler any day of the week. 1 serving = 3 proteins and 0.4 tsp sugar. A high-protein breakfast is an important cornerstone of any healthy lifestyle or weight loss program. 

Recipe

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Yield: 1

Ingredients:

  • 2 eggs
  • 1/2 oz of chopped turkey
  • 1/2 oz of low-fat shredded cheddar cheese
  • optional: 1 slice of Sami's 7-grain fiber bread

Instructions:

  1. Spray
    Spray skillet with non-stick cooking spray.
  2. Heat
    Heat pan on medium heat.
  3. Whisk
    In the meantime, in a small bowl whisk eggs together with chopped turkey.
  4. Scramble
    Pour the mixture into the skillet and scramble until the eggs are light in color and firm.
  5. Add and melt
    Now add your cheese and toss around with the eggs until melted. Remove from heat and enjoy!

Nutrition Info:

Serving Size: 1 serving