Thumbnail for Sauteed Shrimp: recipe-photograph-of-sauteed-shrimp06/13/2020 Sauteed ShrimpOne serving of sauteed shrimp = 4 proteins and 0.5 tsp sugar in this easy and…
Thumbnail for Spaghetti Squash Au Gratin: recipe-photograph-of-spaghetti-squash06/13/2020 Spaghetti Squash Au GratinThis recipe makes six servings of spaghetti squash au gratin. Each serving = 1 protein and…
Thumbnail for Healthy Buffalo Chicken Dip: recipe-photo-buffalo-chicken-dip06/13/2020 Healthy Buffalo Chicken DipPut a little spice in your day with this healthy buffalo chicken dip. One serving =…
Thumbnail for French Onion Dip: recipe-photo-of-french-onion-dip06/13/2020 French Onion DipOne tablespoon of this creamy french onion dip = 0.25 tsp of sugar.
Thumbnail for Stuffed Green Bell Peppers: recipe-photograph-of-stuffed-green-bell-peppers06/13/2020 Stuffed Green Bell PeppersOne half of a stuffed green bell pepper = 5 protein, 0.6 tsp of sugar in…
Thumbnail for Stuffed Poblano Chili Peppers: recipe-photo-poblano-peppers06/13/2020 Stuffed Poblano Chili PeppersOne serving of stuffed poblano chili peppers = 3 protein, 0.2 tsp of sugar.