07/22/2026
Lemon Garlic Shrimp & Zucchini Noodles
Shrimp is one of the leanest proteins on the Awakening Program — zero fat,…
07/14/2026
Chilled Egg Salad Lettuce Cups
When Florida heat makes turning on the oven the last thing you want to…
06/22/2026
Pan-Seared Cod with Zucchini & Cherry Tomatoes
Flaky, golden-crusted cod paired with tender zucchini and burst cherry tomatoes — this is…
06/15/2026
Strawberry Basil Protein Smoothie
Sweet, creamy, and subtly herbal — this smoothie tastes like a summer indulgence but…
06/08/2026
Grilled Sirloin & Zucchini Skewers
Bold, smoky, and built for the grill — these sirloin skewers are the Awakening…
06/05/2026
Grilled Shrimp and Asparagus Skewers with Lemon Herb Dipping Sauce
May in Tampa Bay is the beginning of grill season. The evenings are warm, the Gulf…