Thumbnail for Stuffed Green Bell Peppers: recipe-photograph-of-stuffed-green-bell-peppers06/13/2020 Stuffed Green Bell PeppersOne half of a stuffed green bell pepper = 5 protein, 0.6 tsp of sugar in…
Thumbnail for Grilled Smothered Chicken: recipe-photo-grilled-smothered-chicken06/13/2020 Grilled Smothered ChickenOne of our most flavorful chicken recipes. One serving = 5 protein, 0.3 tsp of sugar.
Thumbnail for Chicken Cordon Bleu Bake: recipe-photograph-of-chicken-cordon-bleu-bake06/01/2020 Chicken Cordon Bleu BakeOne serving of this savory and satisfying chicken recipe = 4 proteins…
Thumbnail for Savory Herb Pork Chops: recipe-photograph-of-raw-pork-chops06/01/2020 Savory Herb Pork ChopsOne medium pork chop provides 4 proteins in this healthy recipe for savory herb pork chops.
Thumbnail for Black Bean Turkey Burgers: recipe-photograph-of-black-bean-turkey-burger06/01/2020 Black Bean Turkey BurgersEach black bean burger counts as 3.5 proteins and 1 tsp of sugar on a healthy…
Thumbnail for Greek Meatball Salad: recipe-photograph-of-a-greek-meatball-salad05/15/2020 Greek Meatball SaladOne serving of this healthy Greek meatball salad recipe = 4 proteins and .25 sugar.