Thumbnail for Spaghetti Squash Au Gratin: recipe-photograph-of-spaghetti-squash 06/13/2020 Spaghetti Squash Au Gratin This recipe makes six servings of spaghetti squash au gratin. Each serving = 1 protein and…
Thumbnail for French Onion Dip: recipe-photo-of-french-onion-dip 06/13/2020 French Onion Dip One tablespoon of this creamy french onion dip = 0.25 tsp of sugar.
Thumbnail for Cheesy Broccoli Casserole: recipe-photo-cheesy-broccoli-casserole 06/13/2020 Cheesy Broccoli Casserole A savory, satisfying and healthy vegetarian recipe. One serving = 1.5 proteins, 0.9 tsp of sugar.
Thumbnail for Peanut Butter Chocolate Protein Shake: recipe-image-peanut-butter-chocolate-protein-shake 05/10/2020 Peanut Butter Chocolate Protein Shake A peanut butter chocolate protein shake with 4 protein and 0.2 tsp. sugar…