06/15/2020
Sea Scallops Over Wilted Spinach
A healthy seafood recipe with = 4 protein and .4 tsp sugar per serving.
06/15/2020
Cauliflower Potato Salad (Mock Potato Salad)
One serving of this healthy mock potato salad recipe = 0.4 proteins and 0.3 tsp of…
06/13/2020
Sautéed Shrimp
One serving of sautéed shrimp = 4 proteins and 0.5 tsp sugar in this easy and…
06/13/2020
Spaghetti Squash Au Gratin
This recipe makes six servings of spaghetti squash au gratin. Each serving = 1 protein and…
06/13/2020
Stuffed Green Bell Peppers
One half of a stuffed green bell pepper = 5 protein, 0.6 tsp of sugar in…
06/13/2020
Stuffed Poblano Chili Peppers
One serving of stuffed poblano chili peppers = 3 protein, 0.2 tsp of sugar.