Thumbnail for Golden Lime Chicken Kebabs: recipe-photograph-of-lime-chicken-kabobs 06/15/2020 Golden Lime Chicken Kebabs Each of these healthy chicken kebabs = 4 protein and 0.7 tsp sugar.
Thumbnail for Sea Scallops Over Wilted Spinach: recipe-photograph-of-sea-scallops 06/15/2020 Sea Scallops Over Wilted Spinach A healthy seafood recipe with = 4 protein and .4 tsp sugar per serving.
Thumbnail for Sautéed Shrimp: recipe-photograph-of-sauteed-shrimp 06/13/2020 Sautéed Shrimp One serving of sautéed shrimp = 4 proteins and 0.5 tsp sugar in this easy and…
Thumbnail for Spaghetti Squash Au Gratin: recipe-photograph-of-spaghetti-squash 06/13/2020 Spaghetti Squash Au Gratin This recipe makes six servings of spaghetti squash au gratin. Each serving = 1 protein and…
Thumbnail for Stuffed Green Bell Peppers: recipe-photograph-of-stuffed-green-bell-peppers 06/13/2020 Stuffed Green Bell Peppers One half of a stuffed green bell pepper = 5 protein, 0.6 tsp of sugar in…
Thumbnail for Grilled Smothered Chicken: recipe-photo-grilled-smothered-chicken 06/13/2020 Grilled Smothered Chicken One of our most flavorful chicken recipes. One serving = 5 protein, 0.3 tsp of sugar.